Don't you hate it when you follow someone on Instagram and they don't follow you back? It's like getting the cold shoulder! It can be frustrating when someone seems to be ignoring your presence on the app. 

But don't worry, there are different ways to check who isn't following you back on Instagram! In this blog post, I'll show you how to do it. 
Are you curious about someone? Just want to do a little spring cleaning on your followers' list? Only want to keep engaged and authentic followers on your Instagram account? Keep reading!

Disclosure: This content may contain a few affiliate links, which means if you click on them, I will get a commission (without any extra cost to you).

Manual Method to Check Who Isn’t Following You on Instagram

There are plenty of reasons why someone might not follow you back on Instagram. Maybe they're not interested in your content, or maybe they're just a private person. Regardless of the reason, it's easy to check who isn't following you back with a few simple steps.

Method 1: Compare Lists

Step 1: Log into your account on Instagram.

Step 2: Click on the “Following” tab. This will show you a list of all the people you're following on Instagram. 

Step 3: Click on the “Followers” tab. This will show you a list of all the people who are following you.

Step 4: Compare the two lists. If there are any names on the “Following” list that aren't on the “Followers” list, those are the people who aren't following you back.

check who isn’t following you back on instagram
Image via Twitly

If you have a large number of followers, this method may not be very effective. It will take forever to scroll through your lists. And even then, there is a chance that you might miss out on multiple names from the list.

In that case, check out method 2.

Method 2: Check that Particular User’s Profile

Another easy way to check who unfollowed you on Instagram is to simply type their username in the search bar. Go to their profile and click on the “Following” tab. 

If they are following you, you should see your name at the top of the list. If your name is missing from the list, it means that they are not following you on Instagram.

Which Are the Best Third-Party Apps to Find Users Who Don’t Follow You Back on Your Instagram Account?

It is difficult to manually find out Instagram users who unfollowed you on Instagram because the app does not notify you when someone unfollows you. 

You would have to constantly check your follower count to see if it has gone down and compare that number to a list of your followers to see who is no longer following you. This is time-consuming and not very accurate. It’s an annoying Instagram problem.

There are some third-party Instagram apps that claim to be able to track who unfollows you on Instagram. They do all the work for you so you can save time. 

So, if you're looking for a way to keep track of how many followers you are losing, your best bet is to use one of these apps. Otherwise, you'll just have to keep an eye on your follower count yourself and watch out for lost followers.

1. Follow Meter

Follow Meter is an app that lets you see who unfollowed you on Instagram. It's a simple way to keep track of your followers and see who isn't following you back. Follow Meter is a free app and is available for both iPhone and Android.

It also gives you various insights about your Instagram followers. However, some advanced features are only available for those who make in-app purchases. This app is available for Apple and Android users.

follow meter
Image via Instameter


Free download, with in-app purchase options

How to Use

The app lets you know how many people follow you, who you follow, the number of pictures uploaded, how many unfollowed you, and your newest fans upon first scanning your profile.

Depending on the gathered information, your popularity will fall into one of these four categories: not popular, sort of popular, above average, or very popular. You can monitor your profile from time to time to see which level you move up or down to after each post.

This software has two helpful fields that show you who you follow that doesn't follow you back, as well as the other way around. Keep the profiles of those who benefit from your own profile's growth, and frequently scan so you don't miss out!

2. Followers Tracker MOD APK

The Followers Tracker MOD APK is a great way to keep track of your IG followers because it allows you to see who unfollows you. This can be helpful if you want to know who isn't interested in your content or if you want to unfollow Instagram users who don’t follow you.

Overall, the Followers Tracker MOD APK is a great tool for anyone who wants to keep track of their Instagram followers. With this tool, you can even check who blocked you and who checked your profile. However, keep in mind that this app is only available for Android users.

followers tracker mod apk


Free Installation

How to Use

  • Download the app for, “Follower Tracker MOD APK”. 
  • Install Downloaded Apk. Do not use the internet.
  • Open the Installer.
  • Complete the process.
  • Make sure it is fully installed on your Android phone.
  • Open the downloaded app and start using it.

3. Follow Cop

For those who enjoy Android followers' tracking apps, Follow Cop is a must-see. This app displays users who ignore you, people who recently unfollowed you, ghost followers, and more. You'll be able to see whether or not you follow these people, as well as unfollowed you recently. 

You may also see whether or not you follow these people, in addition to seeing if they follow you. You can also manage your followers more conveniently than through the Instagram app. 

You can mass unfollow up to 15 people at once using filters, as well as connect up to three Instagram accounts. All app functions are free to use, but you must pay to unfollow 200 people at once. 

follow cop
Image via APK Pure


Free installation and in-app purchases are available

How to Use

  • Download the app from the app store
  • Log in and check “Recent Unfollowers


1. Which are the best apps to check who doesn’t follow you back on Instagram?

Some of the most popular apps to check who doesn’t follow you back on Instagram include Follow Meter, Followers Tracker MOD APK, and Follow Cop.

2. How to check who doesn’t follow me on Instagram for free?

You can either check it manually in your Followers list or use free third-party apps like Follow Meter, Follow Cop, and others.

3. How to check who doesn’t follow you back on Instagram without an app?

If you don’t want to use a third-party app, you can also check manually who doesn’t follow you back on Instagram. 

For this, you can compare your Followers and Following List and compare the missing names. Alternatively, you can go to a user’s profile and check if your name appears in their Following list.

Ready to Check Who Isn’t Following You Back on Instagram?

If you want to grow your Instagram following, one of the first things you should do is check who isn't already following you. After all, it’s important to prune your list and have an engaged audience. Use the methods mentioned in the post to easily get a list of those who don’t follow you back on Instagram. 

Do you have any questions related to checking who isn’t following you on Instagram? Please feel free to mention them in the comments section. 

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